Chicken broccoli stew recipe / How to make chicken stew/ Zero oil chicken broccoli stew

Stews are my favourite. Today I am sharing a healthy and nutritious stew recipe prepared with chicken and broccoli. I love making stews as it is easy, quick and moreover it is a scrumptious and healthier option. I always prefer thin gravy curries and love making them often whenever i curve for it. This is the time of the year when you get lots of fresh green veggies that are nutritious and good for health so I try to make use of it to the maximum by making stews or salad or even love to have them boiled. 

Chicken Broccoli Stew is a very delicious and scrumptious dish. It is a zero oil, low in calories and carbohydrates and super nutritious dish.

This is a perfect dish to savour with piping hot steamed rice. You can just sip this like a soup too. Chicken Broccoli Stew is very easy and simple to prepare with few simple ingredients. So lets move on to the recipe. 

• Preparation time – 10 mins
• Cooking time – 20 mins
• Serves – 3

Ingredients:

• 300 gms Chicken
• 250 gms Broccoli
• 2 medium size tomato
• 3 Green chillies 
• 1 inch ginger crushed 
• 5 garlic cloves crushed 
• ¼ cup coriander leaves chopped
• Salt as per taste
• Cracked peppercorns for seasoning
• Water as required

Method :

• Wash the chicken and cut the chicken into medium size and keep aside.
• Wash the broccoli thoroughly and cut them into medium size florets.
• In a pan or pot add the chicken, slit green chillies, chopped tomatoes, salt to taste, water and bring to boil.
• Continue to cook till the chicken is 80% cooked.
• Add the broccoli crushed ginger, crushed garlic and cook for about 5 mins.
• Adjust the stew consistency, check salt, season with cracked peppercorns, add chopped coriander leaves, give a quick stir and and take off the heat.

Thank you for stopping by my blog. I hope you liked the recipe. Your valuable feedbacks are always welcome. Happy cooking 😀

About Akum Raj Jamir

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Hello Everyone.. I am Akum Raj Jamir. I am a Naga Lady born and bought up from Nagaland. Married to a Tamilian and settled in Chennai now.  I worked in hotel industry for 3 years and later I shifted to corporate sector and worked in US based MNC companies. In January 2014 I was blessed with a baby boy and that it when I decided to quit my job and give me full time for him as well as the home. Now I am a homemaker ☺.  I started cooking at the very small age. We sisters used to help mom in the kitchen and followed the foot step of my mom and that's how I developed my cooking skills. A foodie by nature and a passionate cook, loves everything about food. Cooking is my passion. I love experimenting with food in my kitchen and try to bring the best in whatever I cook. I cook with all my heart and soul and this love is evident in the dishes I cook.  I believe in sharing a lot thus whatever I cook I share with fellow friends and my fan followings. So this space is all about food from my kitchen for foodies like me. Explore the recipes ☺