Chicken broccoli stew recipe / How to make chicken stew/ Zero oil chicken broccoli stew

Stews are my favourite. Today I am sharing a healthy and nutritious stew recipe prepared with chicken and broccoli. I love making stews as it is easy, quick and moreover it is a scrumptious and healthier option. I always prefer thin gravy curries and love making them often whenever i curve for it. This is the time of the year when you get lots of fresh green veggies that are nutritious and good for health so I try to make use of it to the maximum by making stews or salad or even love to have them boiled. 

Chicken Broccoli Stew is a very delicious and scrumptious dish. It is a zero oil, low in calories and carbohydrates and super nutritious dish.

This is a perfect dish to savour with piping hot steamed rice. You can just sip this like a soup too. Chicken Broccoli Stew is very easy and simple to prepare with few simple ingredients. So lets move on to the recipe. 

  • Preparation time – 10 mins
  • Cooking time – 20 mins
  • Serves – 3


  • 300 gms Chicken
  • 250 gms Broccoli
  • 2 medium size tomato
  • 3 Green chillies 
  • 1 inch ginger crushed 
  • 5 garlic cloves crushed 
  • ¼ cup coriander leaves chopped
  • Salt as per taste
  • Cracked peppercorns for seasoning
  • Water as required

Method :

  • Wash the chicken and cut the chicken into medium size and keep aside.
  • Wash the broccoli thoroughly and cut them into medium size florets.
  • In a pan or pot add the chicken, slit green chillies, chopped tomatoes, salt to taste, water and bring to boil.
  • Continue to cook till the chicken is 80% cooked.
  • Add the broccoli crushed ginger, crushed garlic and cook for about 5 mins.
  • Adjust the stew consistency, check salt, season with cracked peppercorns, add chopped coriander leaves, give a quick stir and and take off the heat.

    Thank you for stopping by my blog. I hope you liked the recipe. Your valuable feedbacks are always welcome. Happy cooking 😀


    Leave a Reply

    Fill in your details below or click an icon to log in: Logo

    You are commenting using your account. Log Out /  Change )

    Google photo

    You are commenting using your Google account. Log Out /  Change )

    Twitter picture

    You are commenting using your Twitter account. Log Out /  Change )

    Facebook photo

    You are commenting using your Facebook account. Log Out /  Change )

    Connecting to %s

    This site uses Akismet to reduce spam. Learn how your comment data is processed.